Tag Archives: trauma

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  Transform Your Trauma, Unlock Your Purpose

  Posted on March 6, 2016 by Cathy Roberts in Anxiety, Depression, Psychotherapist Rockville MD

  “It is through the transformation of your personal trauma that your purpose will appear.” A colleague shared these words with me this week and they struck me as oh so true! All humans have experienced a multitude of traumas in our lifetimes. Small ones and large ones. Layers of small traumas can impact us as […]

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  Trauma and Joy Through The Generations

  Posted on October 20, 2014 by Cathy Roberts in Anxiety, Depression, grief and loss

  Twenty one years ago I witnessed my four year old daughter extend her arms into the air, curl her fingers a particular way and twirl around in an elegantly fluid dance move characteristic of dancers in Southeast Asia. The beauty and grace of her move took my breath away and I thought where did she […]

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