Tag Archives: psychotherapist

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  Sleeplessness: You Are Not Alone

  Posted on December 16, 2013 by Cathy Roberts in Psychotherapist Rockville MD

  Some nights I fall into blissful sleep a few minutes after lying down, sleep peacefully through the night and awaken refreshed and ready to roll. Some nights. More commonly I toss and turn as my body and mind unwind and relax. I wake a time or two during the night to cool down, warm up, […]

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