Tag Archives: counseling

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  Nourish Your Soul Through Prayer

  Posted on April 7, 2014 by Cathy Roberts in Psychotherapist Rockville MD

  Dear Readers, Today on Voices For Healing Talk Radio, Andrew Harvey, an author, mystic, and spiritual teacher joined me to talk about prayer. Andrew is passionate about the dangers to the environment and to all life on the planet. He knows that the spiritual life is one of traveling to the depths of sorrow as […]

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  A New Year, A New Story

  Posted on December 31, 2013 by Cathy Roberts in Depression, Psychotherapist Rockville MD

  The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.    Marcel Proust What stories are you telling yourself as 2013 comes to a close? How do you spin your stories? The stories we tell and how we tell them can depress us or empower us. Often we get caught […]

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  Sleeplessness: You Are Not Alone

  Posted on December 16, 2013 by Cathy Roberts in Psychotherapist Rockville MD

  Some nights I fall into blissful sleep a few minutes after lying down, sleep peacefully through the night and awaken refreshed and ready to roll. Some nights. More commonly I toss and turn as my body and mind unwind and relax. I wake a time or two during the night to cool down, warm up, […]

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