Tag Archives: breathe

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    Set For Life, Breathe

    Posted on January 23, 2016 by in Anxiety, Depression, grief and loss, Psychotherapist Rockville MD

    Set For Life, Breathe   The last few weeks I’ve written on the theme, ‘if you can relax in any position, you will be set for life.” Last week I wrote about gathering supports. Once supports are in place, just breathe. Many of us on the East Coast did this in real time this past […]

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