Counseling helps you maintain mental wellness.
Counseling helps you maintain mental wellness. Just as you walk, swim, or go to the gym to stay in physical shape, counseling is a way to maintain emotional and spiritual fitness!
Through counseling, you can uncover more of your authentic self, come more alive, and live with more vitality. Trained first as a high school teacher and then a professional counselor, Cathy has been helping people learn and grow for over 45 years. Since 1998, she has counseled people of all ages.
Her initial experience included working in such diverse settings as the Gaithersburg (MD)-Upcounty Senior Center, the Montgomery County (MD) Infants and Toddlers Program, an outpatient substance abuse program for people who were court ordered to attend treatment, and a church sponsored counseling center.
