
Events
Workshops, classes, and media events to boost vitality, inspire creativity, and help you come alive!
Changing your beliefs and perceptions can help you move from fear and anxiety about the future to creating peace and accessing personal power in the present moment. Change is possible, in fact change holds great potential. Ask me how that might work for you.
I work with individuals and couples who want to have more harmony and peace. By journeying from conflict to connection, both individuals and couples improve relationships with themselves and with people they care about. Some of you will be pleased to know that I have over a decade of experience working with people in non-monogamous relationships and people who prefer alternative lifestyles. In addition, I welcome all who want to feel more comfortable in their own skin and who feel like they don’t belong. Some of you are facing spiritual/religious challenges. Some of you have a strong leaning toward racial and social justice. I understand and empathize with diverse perspectives.
I am a both a professional counselor and a PSYCH-K® facilitator. Using the best of both processes enhances possibilities for change. Together we identify your stressors and transform them. You set goals around what you want and we use a system that brings about a whole brain state, expanding your potential to tap into your greatest health and wholeness. Take a look at the list below to see how my areas of experience match your wants and needs.
A world turned upside down cries out for systems and processes to support the changing environment and the people who must adapt. Let's work together so you can be the healthiest you can be. Let’s dismantle unconscious obstacles to your fulfillment and success. Your self-care will propel you to be of greater service to family, relatives, and friends during this time of uncertainty and change.
Some of the areas in which I have strong skills are:
Anxiety, Depression, Panic Attacks
Grief
Intimacy and Relationships
Parenting
PSYCH-K®
Racial Awareness and Equity
Separation and Divorce
Trauma
Women
Adoption
I support social equity, and particularly racial equity. This means I support dismantling the false narratives of white superiority that empower some people and disempower others on the basis of race, class, age, ability, sex, gender, religion, and sexuality. I support efforts to learn about and interrogate the socially constructed narratives that inform us that some people are more valuable and some people less so. I affirm the need to restore humanity to all of us by growing our empathy. I am committed to creating new narratives that affirm the interconnected nature of all life on planet Earth. I support positive change so that each person feels connected and knows, “I belong” and “I have value.”
Explore this site. Read a blog. Open your mind and heart to a new direction on your journey to wholeness.
Workshops, classes, and media events to boost vitality, inspire creativity, and help you come alive!
For more information about my counseling services for individuals, couples and families in Rockville, MD or to book a session please call me at 301-651-0019 or e-mail me at cathy@cathyroberts.net. I look forward to hearing from you.