Counseling

Clients tell me they appreciate that I am non-judgmental about their lives and the things they talk about. As you share, you can identify what you want to change as well as determine what you can learn to accept. Acceptance and change are both amazingly healing!

Most sessions are spent engaging in direct, practical, healing conversations. In addition, I have many years of experience with practices that support personal growth including: meditation, QiGong and Yoga, journaling, guided imagery, body awareness, and energy medicine (Donna Eden, Brain Gym, EFT, and Reiki). Take a look at the list below and see if you see yourself, then call or email to discuss a consultation.

  • feeling unusually nervous and stressed
  • inability to relax
  • fear/there’s something wrong with me/I’m not good enough
  • anger
  • leftover feelings from an unhappy childhood
  • unsatisfying relationship(s)
  • lack of joy and pleasure
  • religious/spiritual challenges both past and present
  • work/life imbalance and job dissatisfaction
  • aging, illness, loss

During our initial consultation, we will explore what brings you to counseling and begin to tap into what you want to be different, better or have more of. Then we craft a plan that allows you to focus and move towards your goals.

LCPC Supervision

Are you a Maryland LGPC seeking supervision for your LCPC license? Let’s talk! As a State of Maryland Approved Licensed Clinical Professional Counselor Supervisor (#607), I supervise LGPC’s seeking LCPC licensure as well as other mental health professionals who know the value of ongoing supervision. Even after getting our license, supervision is critical to good […]

Individual Therapy for Adults

What can you expect in counseling? I help people address problems, improve relationships, accept reality, and develop the mindset and skills to make decisions and bring about changes. Clients tell me they appreciate that I am non-judgmental about their lives and the things they talk about. As we talk, we identify what you want to […]
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