• Create Your Full Life

    Posted on March 19, 2015 by in Psychotherapist Rockville MD

    Some years ago a friend, a Tarot Reader and numerologist, presented me with a Tarot card titled “Fullness of Life.” The card, picturing a creative, vital, pregnant woman, sits in a special corner of my sitting room to remind me that my intention is to live life with fullness.

    Wow, that sounds great! But what does it mean? Fullness of life is a sensory experience. When our intention is to meet what is in front of us with a willingness to engage, we bring all of our senses into the moment. We risk taking off the blinders and seeing what is, even if it hurts or conflicts with our beliefs about who we think we are. We take in the kind words spoken to us. Really take them in! We notice the sky, feel the sun, and hear the chirp of the birds.  We let ourselves enjoy the physical pleasures of the body as we eat delicious food, delight in favorite music, and enjoy healthy touch.

    Stay close to your senses and you will grow closer to your fullness of life! Find gratitude in some small thing each day and you will grow closer to your fullness of life!

    With gratitude,
    Cathy

    Note to DC area readers: The Pathways Natural Living Expo is coming up on Sunday, April 12, 2015. Once again, Larry LoBianco and I will have a booth and workshop. Stop by Booth #57. Then join us at 5:00 pm in the Linden Oak Room for our workshop “Create Your Full Life”.  Stay tuned for more details!

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